Hello and Happy TUESDAY!
So, I got this really fun idea that every Monday Morning, I am going to hop on to Substack Live to do a quick check-in on all things coming up for me and in the collective.
(Of course, I got this idea yesterday and could not get it out until today. Starting next week I am going live starting at 8:30 am each Monday!)
I have found in this work that when you think you are the only person in the world going through what you are going through or learning what you are learning, it’s the exact opposite. It’s a form of what is called the collective consciousness. Where you start to explore and discuss a particular topic or revelation about yourself, and then over the weeks to come, it seems everyone is having a similar revelation. While things like social media and groupthink contribute to this, something cosmic beneath it all ties us together.
So I take all those repeating messages, tie them up in a powerful and encouraging bow for you, and then take you into a short meditation to start your week off with a magical and transformative energy so you can go into the world at your fullest, most embodied self.
And heck, I might start doing a Friday Clear Out to help you release what the week brought in for you and help you come back to your own energy! Stay tuned!
This Week’s Energy Clean Up Topics
This week’s energy clean-up covers the power of individual choice, evaluating what we believe to be true, and how to forgive ourselves and, ultimately, others.
The energy I bring to this week is PALPABLE. The need to hear that you can only control what you can will never lose its value in this practice.
Questions we’ll ponder:
What am I choosing?
What do I believe to be true?
What do I feel shifting?
Can I begin to forgive myself for things I did not yet know?
I would LOVE to hear what comes up for you and how I can support you on this journey!
Work with me:
Free Offerings
Weekly energy clean-up and clearouts on Substack!
A short series on starting your journey into meditation is COMING SOON!
Go Deeper
The Journey Home: One-Night Retreat!
This retreat is a sacred space for deep restoration and self-discovery. Through powerful mind-body practices, you will access, move through, and embody your unique needs. Together, we will create an intentional journey of healing, connection, and renewal.
Access to a library of meditations, yoga flows, and exclusive podcasts for $5/month.
Together, we’ll tailor a journey uniquely designed for you, helping you accelerate your path to your most authentic self. Gain deeper integrity, personalized support as you unpack, and the resources to move forward with confidence and clarity.
Share this post