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Guided Meditation for Hormone Overwhelm

For those experiencing pregnancy hormones, luteal phase energy, hormone replacement therapy or just a general sense of ungrounded-overwhelming energy

The stirring of spring into summer.

The movement of the energy all around us and its unique ability to be the most beautiful while also the most transitory.

That wave of emotion, urgency, & the unknown all dive through the nervous system like a swarm of bees or a school of fish.

But oh, how precious.

In the same sense, the cycle of hormones, or the disruption of them, can feel just as magnificent as it may be unsettling.

The creation of new life - both as babies being made and cycles of shedding- rocks the way of knowing, of being, and of interpreting the world around you.

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